Truelicious is in a class all by itself. It’s a 20 Superfood RAW energy bar and meal packed with nutrients your body needs on a daily basis. Chia Seeds, Flax Seed, Hemp Seeds, Goji Berries, Cacao Powder & Nibs, Cashew Nuts, Brazil Nuts, Almonds, Coconut, Sunflower Seeds, Pumpkin Seeds, Dates, Maca, Acai, Cinnamon, Coconut Nectar, Banana, Himalayan Pink Salt, and the 20th and most important ingredient is “Love”. Not only is this the most powerful bar on the market it is gluten-free, soy-free, dairy-free, vegan and raw. And it taste GREAT!!